Menopause Test: Am I in Menopause?
Check your menopause status by entering your FSH and Estradiol (E2) values.
Enter your FSH (Follicle Stimulating Hormone) value
Enter your Estradiol (Estrogen) value
Warning: This tool does not make medical diagnoses. Evaluation must be done under doctor supervision.
Enter your hormone values to check your menopause status.
Important Warning: This test is for informational purposes only and does not replace medical diagnosis. Menopause evaluation depends on many factors and for definitive diagnosis, please consult a gynecologist. Hormone values may vary according to menstrual cycle and other factors.
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What You Should Know About Menopause Testing
What is a menopause test and how is it done?
A menopause test usually means measuring FSH (follicle stimulating hormone) and estradiol (E2) in blood. As ovarian hormone production declines, the brain releases more FSH to stimulate the ovaries, so FSH tends to rise and estradiol tends to fall as menopause approaches.
If you are still menstruating, the sample is usually taken in the first days of the cycle. Reference ranges differ between laboratories, so a result should be read together with the range of the laboratory that performed it.
Does FSH alone confirm menopause?
It does not, and this is the most common misunderstanding. During the transition to menopause hormone levels fluctuate markedly within a day and from week to week. A single normal reading does not rule out perimenopause, and a single high reading does not by itself establish menopause.
The tool on this page gives you an orientation, not a diagnosis. The result has to be read alongside your symptoms and menstrual pattern.
How is menopause actually diagnosed?
In a woman over 45, menopause is usually diagnosed without a blood test: if twelve uninterrupted months have passed since the last period, menopause is complete. The diagnosis is clinical and made in retrospect.
In the typical age range, hormone testing is therefore usually requested to exclude other explanations rather than to make the diagnosis.
When is hormone testing genuinely needed?
Testing is genuinely informative when periods stop before the age of 40 (suspected premature ovarian insufficiency), when the uterus has been removed so cycles cannot be tracked, when hormonal contraception masks the menstrual pattern, and when the picture is confused by another condition such as thyroid disease.
In these situations the test is usually repeated at intervals rather than done once.
What are the symptoms of menopause?
The most common are hot flushes and night sweats, disturbed sleep, mood changes, difficulty concentrating, vaginal dryness and discomfort during intercourse, urinary symptoms, joint pain and changes in sexual desire.
Symptoms vary widely. For some women the transition passes almost unnoticed; for others it clearly affects daily life.
Are home urine tests reliable?
Urine FSH tests sold in pharmacies only indicate whether FSH is above a certain threshold, and because of the fluctuation in perimenopause they can give different results within the same week.
They can serve as a rough pointer but are not sufficient for diagnosis and should not form the basis of a treatment decision.
My result is normal but I still have symptoms
This is common and does not mean your symptoms are not real. In perimenopause hormones can measure within the normal range while symptoms are pronounced.
Hot flushes, palpitations, fatigue and mood changes can also arise from thyroid disease, anaemia, vitamin D deficiency or a sleep disorder. Assessment is therefore never based on two hormones alone.
What to do after the test
Whatever the result, if your symptoms affect daily life it is reasonable to seek assessment. Menopause is not a disease and treatment is not obligatory, but effective options exist for symptoms that affect quality of life.
Bone health and cardiovascular health also come into focus in this period, independently of symptoms.
Frequently Asked Questions
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